Alcohol and Headaches: Why They Happen and What You Can Do

While migraine thankfully does not affect fertility, it can complicate conversations about family planning and infertility treatments. Learn more about the relationship between migraine and family planning. We recommend exploring complementary treatments such as biofeedback, green light therapy and aerobic exercise. Learn how these common therapies can help you manage migraine. Whether you have lived with migraine for a few months or a few decades, you know migraine can be a challenging experience.

The most severe migraine attacks may last up to 3 days and make it impossible to do anything. The alcohol in the blood increases more quickly with liquor than with beer. For example, if a person drinks liquor before beer, they are likely to feel the effects of the alcohol sooner. As a result, a female’s blood alcohol concentration tends to be higher, making it more likely for females to experience headaches and hangovers.

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Tips to change your relationship with alcohol

Alcoholic drinks (ADs) have been reported as a migraine trigger in about one-third of the migraine patients in retrospective studies. Some studies found that ADs trigger also other primary headaches. Many studies show that ADs are a trigger of migraine without aura (MO), migraine with aura (MA), cluster headache (CH), and tension-type headache (TH). While data on MO and CH are well delineated, those in MA and TH are discordant.

Drink plenty of water and take your usual rescue medication such as triptans or pain relief. It’s important to always check the leaflet that comes with your medication just in case it says that you should not mix it with alcohol, or ask your doctor about it when they prescribe it. Alcohol also causes our blood vessels to expand and increases blood flow, which could contribute to migraine attacks.

Cluster headache

Research still needs to determine which remedy is most effective. However, a headache after drinking will usually resolve itself over time. Other criteria for a person to have a migraine diagnosis include nausea or vomiting and sensitivity to light or noise. This chemical is a vasodilator, which increases https://ecosoberhouse.com/ the size of blood vessels in the body. But the exact cause of a migraine after a few glasses of red wine is likely multifaceted and may be due to a combo of the following causes. If you’ve been diagnosed with migraine, you might be wondering if gin is less likely to trigger a migraine than other alcohols.

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Sometimes, migraines don’t plague patients until the next morning, just as their blood-alcohol content level is back to normal. Many people confuse this with a regular hangover until the intensity of the migraine sets in. The type of alcohol why does alcohol give me a migraine does not seem to affect whether a person gets a headache. While red wine has been described as a dominant trigger of migraines and cluster headaches, white wine, champagne, sparkling wines, and beer have also been linked to headaches.

Support Group: How to address anxiety while managing your drinking

Scientists are still trying to understand how or why alcohol acts as a trigger for some people who suffer from migraines. At present, most studies seem to link to headaches after alcohol to congeners, a byproduct of alcohol, most commonly found in darker drinks, such as whiskey, brandy and red wine. Sometimes you might get an attack because multiple triggers are working in combination. For example, you might have overslept and skipped breakfast, and be tired and stressed from a busy week at work. Adding alcohol into the mix could then tip you over the threshold for having an attack. If alcohol is a trigger for you, it may be best to not drink at all.

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Others find that it is more likely to trigger migraine attacks during vulnerable periods—hormonal changes, stress, and weather changes, for example. So, she recommends reducing alcohol intake or stopping drinking altogether if a patient does, indeed, find a connection between drinking and migraine. Migraine attacks can be disabling, but there are ways to manage the disease and to empower yourself to get the care and the support that you need. It is not just a headache, it is a genetic neurologic disease. Next, talk to your healthcare professional about your symptoms.